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Cathartic can refer to a process or experience that provides emotional relief or purification, often by allowing the release of pent-up feelings or tensions. It implies a therapeutic effect, helping individuals to process and cope with difficult emotions or experiences in a healthy and constructive manner. Cathartic experiences may involve activities such as writing, art, exercise, or conversation, which facilitate the expression and resolution of inner turmoil or distress.

In the medical field, cathartic specifically denotes a substance or treatment that induces purgation or cleansing of the body, particularly the bowels. Cathartic substances, such as laxatives, are used to promote bowel movements and relieve constipation by facilitating the elimination of waste and toxins from the digestive system. Cathartic treatments may be prescribed for medical purposes or used in detoxification regimens to promote overall health and well-being.

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